With over 20 years of teaching experience, Dr. Jen has explored an abundance of different methodologies, including Olympic lifting coach certification, Alexander Technique, Feldenkrais, Body Mapping, Dynamic Integration, Julien Pineau's StrongFit, CrossFit, powerlifting, yoga, HIIT/cardio, and more. she brought all of these with her when she began formally coaching in 2019.

 

Dr. Jen founded Motherload Fitness with the belief that women need a local space to explore how to engage in the needs and wants of Motherhood while honoring the sacred space of the female cycle and body. The women in the Motherload Community share a garden of support with other local women.

 

Dr. Jen is an Arizona native, but has been living in Tallahassee since 2013. She and her husband, Ryan, enjoy strength training as a family, as well as celebrating history and heritage by running the Tallahassee Highland Games. She holds a Doctor of Music degree from Florida State University, and Bachelors and Masters of Music degrees from Arizona State University.